April 05, 2019

BUCKWHEAT MACA-CHAI BOWL

April 05, 2019/ Victoria Adams

BUCKWHEAT MACA-CHAI BOWL

Ingredients

½ cup buckwheat

1 tsp chai spice mix

1 tbsp Pukka Herbs Cacao Maca Magic

1 tsp maple syrup

serve with fresh fruit and bee pollen

Method:

Rinse buckwheat in filtered water, strain, and let sit in a warm cupboard to sprout. Water buckwheat regularly over the next 24 hours until it starts to sprout.

Add buckwheat to food processor with maple syrup, chai spices and cacao maca mix and blitz until combined.

Serve with sliced fresh berries.

Victoria Adams

Victoria Adams is a yoga teacher, classically-trained and raw food chef, Health Coach, published author and PT. She teaches beginners through to advanced, always coming from the mindset that the body can do amazing things when it learns how. She has worked with elite sportsmen and women including highly-decorated British Olympians. Influenced by Yin Yoga and Ashtanga, do not expect a “style“ of yoga, just come along and learn something you didn’t know about yourself or your body before. Strong and mindful flow.