It’s coming!! BOUNCE BACK starts Monday 20th April. More than ever we are becoming overwhelmed with keeping on top of life, neglecting the activities and connections that could lift us the most.
rebounding optional, nutrition webinars, online fitness, yoga + meditation and some proverbial JET FUEL to get you going again. On your terms.
This program allows you to work, be with family, manage time on your terms whilst helping you Bounce Back: during lockdown, beyond lockdown, despite lockdown.
Get the feeling you need to start again?
This program is about helping you Bounce Back: during lockdown, despite lockdown, beyond lockdown.
BOUNCE BACK WITH VICTORIA
“We have been socialised in such a way that putting ourselves first feels like we are betraying other people.”
Chidera Eggerue
BOUNCE BACK Starts Monday 20th April
2 WEEK PROGRAM INCLUDES
5 days worth of pre-recorded classes that you can access at any time: yoga, meditation, facial yoga, nutrition seminars, fitness
live REBOUNDING 3x per week!
Weekly LIVE NUTRITIONAL coaching intensives: your chance to really get to grips with why you haven’t been reaching your goals + how to get there
This program allows you to work, be with the family, and manage time on your terms whilst finally getting to your goals. More and more it feels as though we are bogged down keeping on top of things as best we can, neglecting the activities and connections that could be lifting us the most.
This program is about helping you Bounce Back: during lockdown, despite lockdown, beyond lockdown.
SCHEDULE
choose when you take advantage of all extra online pre-recorded content: yoga, nutrition seminars, fitness (full body HIIT, upper body, abs), meditation, facial exercise and rebounding.
MONDAY EVENINGS Nutritional Coaching Intensive These sessions will pinpoint why you’re not reaching your goals and make you accountable. Learn the easy to follow steps to move forward and be the size, shape and mindset you wish to be (Q+A included)
More classes + bonus content: Facial Yoga, Rebounding, Fitness, Yin Yoga, Dharma Yoga, Bed Yoga, The 5 Tibetans
Working with what you have at home, no workout equipment needed, and you can get the kids involved in some of these activities to keep them entertained and you sane!
All activities are optional, take part as much as you wish, and you can replay the videos any time within the 14 days.
Comes with a free recipe guide.
These are the 14 days where you see a positive change, and results.