CLASS LAUNCH AT TERESA TARMEY: FACIAL FITNESS MASTERCLASS

Tuesdays + Thursdays from 22nd September

At Teresa Tarmey Notting Hill

Facial Exercise, Facial Yoga, Facial Fitness.. it has many names, and there are even more ways to rave about what it does for your wrinkles, facial tone and complexion. Your face has muscles, which can be worked to improve complexion and the appearance of your skin. With Victoria Adams, you will experience how to nourish your skin from the inside out. Rediscover your facial muscles to help improve skin tone, fine lines and wrinkles. Suitable for all ages, men and women, working the muscles of your face is a vital health and beauty practice that is both preventative and will help reverse the signs of ageing.

Our faces are on show far more than anything from the neck down. When we place so much importance on the appearance of our bodies, why not pay some attention to the muscles of the face?

class times

Tuesdays 8 - 8:45am

Thursdays 8 - 8:45am

Memberships / prices

£25 per class

£100 per month 2x classes per week click here for membership offers

Places are limited

You can also find Victoria on instagram @victoriaadams.

Victoria Adams has worked in the Wellness industry for 10 years as a Yoga Teacher, Facial Exercise Coach, Personal Trainer + Certified Health Coach. She has worked with elite sportsmen and women including highly-decorated British Olympians. An ex-commodities broker, she understands deadlines and stress very well and works with clients to manage their energy levels, improve skin health + complexion, posture, lifts their sense of wellbeing, blast belly fat, and find easy ways of living healthfully without compromising on the demands of everyday life, whether you’re a working like a superhero or a stay at home supermum. She is author of "Recipes for Life", contributing published author of "Mastering the Commodities Markets” by the Financial Times, and you can join her on retreat or online for 1:1 coaching. You can also find her at Soho Farmhouse or on instagram @victoriaadams.